Would you like to have a little more ease and grace in your life?

Do you have injuries that have not totally healed?

Using fun, safe exercises this workshop will evoke more ease, grace and pleasure in all your daily activities.

Topics Covered

* Core Integration
* Freedom of your hip joints/pelvis
* Spiral movements
* Synergy of your neck, shoulders and back.
* Cross lateral relationship of your hips and shoulders.

August 19,20 & 21

Attend 1, 2 or all 3 days.
1 day= $50 2 days=$95 3 days=$145

Please use contact info if you would like to participate.

A multi-performer extravaganza, with performers from all across Canada! Don't miss it!

We are located on Vernon Street behind the Best Western Hotel.