Kootenay Co-op Cooking School

Anti-Inflammatory Foods

We now know that the foods we eat can have a
definite impact on how our bodies age and respond to illness. Food and lifestyle choices can optimize or hinder our body’s own natural ability to achieve optimal health and wellbeing. Join us as we explore
the foods that support health, immune function and our natural ability to feel young and vibrant at any age. Super Foods will be covered.

Register at the Kootenay Co-op’s Customer Service Desk or by phone at 250-354-4077.
See the brochure on our website for all the details www.kootenay.coop or pick up your copy in-store.