Come out and learn to dance with ribbons, hoops, balls, scarves and more in our fun programs at Red Fish School!

Monday's @ Red Fish
Beg (6 & up) 2:15-3:15 $108.00
Intro (4-5 yr) 3:15-4:00 $81.00
Inter (9 & up) 4:00-5:30 $162.00

Girls in these programs will be invited to participate in our winter show at S.Nelson School and our year end show at the Capitol Theatre ... Come out and join us for an exciting year!

Join us on Monday nights for our weekly Open House, a friendly introduction to meditation practice, Shambhala Buddhist teachings and our community.

• 7:00 PM: Meditation instruction and practice
• 8:00 PM: Talk and discussion
• 9:00 PM: Tea

All welcome • Free of charge • For a full program description go to:

http://nelson.shambhala.org/open_house.php

Kootenay Shambhala Meditation Centre
3rd Floor - 444 Baker Street, PO Box 136, Nelson, BC V1L 5P7
250-352-5560 • info@nelsonbuddha.com • www.nelsonbuddha.com