Egyptian and Tribal Bellydance
8 week session runs Sept 27-Nov 22
Slocan Park Hall
Egyptian 6:30-7:45
Tribal 7:45-9:00

The Oriental class focusses on Egyptian technique, proper movement anatomy and kinetic awareness. This choreography involving veils, tantalizing moves and emotive expressions is a fun way to strengthen and explore your body through a diverse range of movements. The Tribal class has a folkloric flair that ranges from fiery flamenco inspired moves to celebratory Rajasthani spins to mesmerizing sacred mudras. This class is based on American Tribal Style (ATS) format and movement vocabulary. Register with SVRC at 250.226.0008 or go to www.soulfiredance.webs.com for more info.

$80 per 8 week class or both classes for $140
Register with SVRC at 226-0008

Egyptian Oriental Belly Dance: 6:30-7:45pm

From swaying hips and fluid arms to lifts, drops and shimmies, this class covers a dynamic range of Egyptian style belly dance. A choreography incorporating new movements and dancing with veils celebrates this ancient feminine art where you will strengthen and explore your body through isolated to undulating movements.

Tribal Style Belly Dance: 7:45-9:00pm

This style is influenced by the tribal cultures of the Near East, Middle East, North Africa and Spain. This class teaches American Tribal Style Bellydance. You will learn fundamentals from slow to fast ethnic movements and begin to thread them together.

Join us on Monday nights for our weekly Open House, a friendly introduction to meditation practice, Shambhala Buddhist teachings and our community.

• 7:00 PM: Meditation instruction and practice
• 8:00 PM: Talk and discussion
• 9:00 PM: Tea

All welcome • Free of charge • For a full program description go to:

http://nelson.shambhala.org/open_house.php

Kootenay Shambhala Meditation Centre
3rd Floor - 444 Baker Street, PO Box 136, Nelson, BC V1L 5P7
250-352-5560 • info@nelsonbuddha.com • www.nelsonbuddha.com